Weigh In record (no journal entry) for 04 April 2019
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63 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 22.50g | Prot: 42.32g | Carbs: 121.42g.
Breakfast: Rocka Nutrition Smacktastic Kiddy Schoko, Erdbeeren, Gut & Günstig Speise Quark Magerstufe. Lunch: Gemüsepfanne, Wurzener Langkorn Reis. more...
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Losing 0.4 kg a Week
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lari22034's Weight History
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