Weigh In record (no journal entry) for 04 April 2019
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 73.89g | Prot: 43.04g | Carbs: 106.75g.
Breakfast: Bal, Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Yeşil Elma, Havuç. Dinner: Baştacı Et Döner. Snacks/Other: Fıstıklı Baklava. more...
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Losing 3.5 kg a Week
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haticesura1's Weight History
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