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Well TOM finally arrived. Its amazing how when I had loads more weight on I didn't notice how bloated I get! I am hoping the scale will lose that extra pound gained that I have been holding onto all week, before my weigh in on Wednesday! I have been in ketosis the whole time so I know I haven't gained fat weight. I really want to lose another 6 lbs in 3 weeks. It will be an amazing milestone for me to reach 4 stone for my holiday. I know it doesn't matter in the scheme of things - it'll come off when its ready but it'll sure make me feel good to say - YES damn I 've lost weight. 4 stone! More than my 8 year old weighs!
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1798 kcal
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Fat: 135.94g | Prot: 117.69g | Carbs: 28.89g.
Breakfast: bacon, sweetener, coffee decaf, red peppers, Olive Oil, eggs, whipping cream, cheese. Lunch: beetroot, chicken , red peppers, salad, avocado, cucumber, hellmans mayo. Dinner: strawberries, hellmans real mayoniese, beef burger. Snacks/Other: pepsi, chipolatas, - Whey protein -Chocolate flavour., whipping cream. more...
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