odisey's Journal, 03 Apr 19

odisey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2019

92.3 kg Lost so far: 20.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

972 kcal

Fat: 59.48g | Prot: 42.43g | Carbs: 60.18g. Breakfast: Кофе Латте. Lunch: Слобода Майонез, Салат Овощной с Маслом, Салат из Свеклы с Сыром. Dinner: Карусель Печень Жареная с Луком, Energon Мюсли Прессованные. more...

3072 kcal

Exercise: Shopping - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

odisey's Weight History

View Complete History

odisey's Journal, 03 Apr 19

Submit a Comment

odisey's Weight History