Weigh In record (no journal entry) for 03 April 2019
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69 kg
Lost so far: 21.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 27.20g | Prot: 50.55g | Carbs: 24.47g.
Lunch: Ovo Cozido. Snacks/Other: Fitfast Nutrition Whey Protein, São Braz Açaí Puro. more...
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Losing 14.7 kg a Week
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HelenLuzDeOliveira's Weight History
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