wincezwal's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
109.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1301 kcal Fat: 40.42g | Prot: 120.03g | Carbs: 107.12g.   Breakfast: Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka, Bundz, Chleb. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Mięso z Indyka (Gotowane, Pieczone). more...
2668 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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wincezwal's Weight History


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