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Voltando..
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 108.51g | Prot: 99.85g | Carbs: 81.36g.
Breakfast: Sadia Presunto Cozido Magro, Président Queijo Prato, Jaguacy Avocado, Ovo Cozido. Lunch: Gallo Azeite de Oliva Extra Virgem, Cenouras, Pratigel Mandioquinha em Cubos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Cozida. Dinner: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo (Inteiro), Clara de Ovo, Ovo Cozido, Pullman Rap10 Integral, Tirolez Queijo Mussarela Light Zero Lactose. Snacks/Other: Carne de Vaca Moída (80% Magra / 20% de Gordura), Mangas, Mamão Papaia, Nestlé 100% Cacau em Pó. more...
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2038 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 35 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 8 hours and 40 minutes, Resting - 13 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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Mayte Hercules Mantovani's Weight History
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