Weigh In record (no journal entry) for 03 April 2019
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105.5 kg
Lost so far: 40.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 116.92g | Prot: 95.27g | Carbs: 143.15g.
Breakfast: Aguacate, Café, Okko Chia Premium, Quaker Hojuelas de Avena Natural (30g), Huevos a la Mexicana. Lunch: Ensalada de Nopales, Lentejas Cocidas, Pollo Asado. Dinner: Leche de Almendras, Miel, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Kirkland Signature Pistaches de California. more...
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Losing 0.7 kg a Week
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daddy407's Weight History
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