samanthalondon's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
84.8 kg Lost so far: 18.6 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1878 kcal Fat: 107.48g | Prot: 101.42g | Carbs: 126.55g.   Lunch: PizzaExpress Caesar Salad. Dinner: Pizza Express Grand Ceasar Salad, Asparagus, Aldi Aberdeen Angus Ribeye Steak, Olive Oil, Butter. more...
1819 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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samanthalondon's Weight History


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