Weigh In record (no journal entry) for 03 April 2019
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108.5 kg
Lost so far: 16.4 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 2.02g | Prot: 19.15g | Carbs: 27.58g.
Breakfast: Kiwi. Lunch: Gekookte Broccoli (Vers, zonder Olie Bereid). Dinner: Spinazie, Ocean Sea Alaska Pollock. more...
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Losing 4.0 kg a Week
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notthereyet.'s Weight History
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