Weigh In record (no journal entry) for 03 April 2019
|
59.6 kg
Lost so far: 16.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 14.05g | Prot: 22.15g | Carbs: 73.73g.
Breakfast: Банан, Каша Овсяная с Клубникой. Lunch: Филе из Белой Рыбы в Панировке, Красный Лук, Сыр Тильзитер, Помидоры, Огурец (с Кожурой). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Leelove8's Weight History
|