giraffee1's Journal, 28 Jun 10

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Weigh In record (no journal entry) for 28 June 2010

92.1 kg Lost so far: 3.2 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2010:

548 kcal

Fat: 9.82g | Prot: 13.44g | Carbs: 106.77g. Breakfast: 1% milk, quaker chewy granola. Lunch: Cola Soft Drink, pickled beets, cucumber salad. more...

2359 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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giraffee1's Journal, 28 Jun 10

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giraffee1's Weight History