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ada yg tau kalori dari richeese ayam gak? kalau ad yg tau mohon di jwb ya soalnya binggung mau tarok apa di fs
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1263 kcal
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Fat: 63.88g | Prot: 64.16g | Carbs: 108.70g.
Breakfast: Saus Lada atau Pedas, Mama Suka Rumput Laut Panggang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Merah. Lunch: Buah Anggur, Bimoli Minyak Goreng, Telur, Cabai Merah atau Rawit, Kobe Bon Cabe Sambal Tabur, Kembang Kol. Dinner: Chuba Keripik Singkong Rasa Balado, Lobak Dimasak, Urap. Snacks/Other: Lotte Xylitol (Permen Karet). more...
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1879 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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yanti206's Weight History
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