24.6%
|
55.7 kg
Lost so far: 13.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 34.77g | Prot: 38.26g | Carbs: 36.12g.
Lunch: 台糖 大豆沙拉油, 炒豆芽, 芥菜, 炒絲瓜, 炒茄子, 鱈魚, 無糖豆漿, 雞蛋. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|