Weigh In record (no journal entry) for 03 April 2019
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64.3 kg
Lost so far: 1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 55.33g | Prot: 34.30g | Carbs: 84.71g.
Breakfast: Лента Хлебушки Заварные, Колбаса Славянская, Кофе, Тяжин Сгущенное Молоко. Lunch: Фруктовый Салат. Snacks/Other: Confashion Вафли Сливочные , Хлеб Черный, Яичница. more...
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Losing 0.5 kg a Week
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alex23lena1's Weight History
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