homerpotter's Journal, 03 Apr 19


View Diet Calendar, 03 April 2019:
1364 kcal Fat: 50.97g | Prot: 80.44g | Carbs: 150.10g.   Breakfast: 植物油, 鳄梨/牛油果, 橙子, 番茄(罐装), 家乐福 法棍, 芝士, 荷包蛋. Lunch: 炒土豆丝, 米饭, 猪里脊肉(里脊肉,只有瘦肉), 炒四季豆, 麻婆豆腐, 红薯/地瓜. Dinner: 煮熟的鸡蛋白, 炒粉, 燙青菜, 绿叶生菜, 芋头. more...
1885 kcal Exercise: Exercise Machine - 44 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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