Weigh In record (no journal entry) for 03 April 2019
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66 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 55.55g | Prot: 36.09g | Carbs: 138.94g.
Breakfast: Макароны по Флотски, Шоколадное Масло, Белый Хлеб. Lunch: Макароны по Флотски. Snacks/Other: Белый Хлеб. more...
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Losing 1.4 kg a Week
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khorason's Weight History
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