emperatrizdelmal's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

67 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

2099 kcal

Fat: 96.79g | Prot: 79.68g | Carbs: 231.74g. Breakfast: Soprole Yoghurt Protein+. Lunch: Completo Italiano, Pizza de Queso de Masa Delgada con Verduras. Dinner: Arándanos Congelados. more...

522 kcal

Exercise: Stretching (yoga) - 5 minutes, Cardio - 15 minutes, Zumba - 5 minutes, Abdominal (Sit Ups) - 1 minute, Samsung Health - 23 hours and 34 minutes. more...

Losing 0.2 kg a Week

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emperatrizdelmal's Journal, 02 Apr 19

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emperatrizdelmal's Weight History