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Freezing in the office again. Will be doing chair exercises all day just to keep limber. Morning PT session done, will see Monica for PT tonite.
View Diet Calendar, 11 December 2012:
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529 kcal
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Fat: 19.00g | Prot: 32.00g | Carbs: 59.00g.
Lunch: carrots and celery, ham & cheese sandwich. more...
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2335 kcal
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Exercise:
Pilates - 1 hour and 15 minutes, Walking (slow) - 3/kph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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