Weigh In record (no journal entry) for 02 April 2019
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 10.47g | Prot: 33.90g | Carbs: 11.19g.
Breakfast: قهوة اسبريسو. Lunch: صدر دجاج. Dinner: شوربة الدجاج. Snacks/Other: الفراولة, قهوة اسبريسو. more...
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Losing 2.1 kg a Week
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سارة مريم's Weight History
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