Weigh In record (no journal entry) for 02 April 2019
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63.4 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 28.71g | Prot: 78.54g | Carbs: 167.30g.
Breakfast: Pb2 Masło Orzechowe w Proszku, Castello Mąka Kukurydziana, Amelia Serek Homogenizowany 0%, Jabłko, Jajko, Kawa z Mlekiem, Pilos Skyr w Stylu Islandzkim Jagoda. Lunch: Cukinia faszerowana. Snacks/Other: Vita Vivet Birell Alkohol Free Lager Isotonic, Pilos Amelia Serek Homogenizowany 0% Malina, Tastino Petit Beurre, Pączki. more...
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2009 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 26 minutes, Breastfeeding - 1 hour, Running (jogging) - 8/kph - 39 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ania10100's Weight History
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