Weigh In record (no journal entry) for 02 April 2019
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 43.77g | Prot: 48.49g | Carbs: 357.87g.
Breakfast: Chia, Manzana Roja, Casa Real Cacao en Polvo Natural, Banano, Don Pancho Avena en Hojuelas. Lunch: Coliflor, La Constancia Mostaza Tipo Americano, Cilantro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Champiñones, Cebollas, Tomates, Aceite Vegetal de Canola, Cebollas, Brócoli, Quinoa (Cocida). Dinner: Quinoa (Cocida), Patacones, Patatas Fritas, Tomates, Champiñones, Coliflor. Snacks/Other: Panela, Pan Hojaldre, Café, La Constancia Salsa de Piña, Zanahoria. more...
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steady weight
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yuki950924's Weight History
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