Weigh In record (no journal entry) for 02 April 2019
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 18.55g | Prot: 16.40g | Carbs: 105.53g.
Breakfast: Café com Leite e Açúcar, Requeijão, Wickbold Pão de Forma Integral. Lunch: Bauducco Levíssimo Cracker (2). Dinner: Wickbold Bisnaguinha, Maçã, Banana Nanica, Wickbold Pão de Forma Integral, Requeijão, Bauducco Levíssimo Cracker (2). more...
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Losing 1.4 kg a Week
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