Weigh In record (no journal entry) for 02 April 2019
|
81.9 kg
Lost so far: 8.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 58.17g | Prot: 83.35g | Carbs: 181.03g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Гороховый Суп, Квашеная Капуста. Dinner: Салат Овощной, Лагман, Песочное Печенье. Snacks/Other: Вафли, Куриная Грудка, Вареное Яйцо, Красное Яблоко, Изюм. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulnara8907's Weight History
|