Weigh In record (no journal entry) for 02 April 2019
|
106.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 62.03g | Prot: 26.76g | Carbs: 110.55g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный, Санта Бремор Салат Крабовый с Кукурузой. Lunch: Свекла Вареная, Суп Овощной, Котлета Свиная, Рис Вареный. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paha2011's Weight History
|