Weigh In record (no journal entry) for 02 April 2019
|
117.3 kg
Lost so far: 9.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 13.92g | Prot: 168.04g | Carbs: 138.69g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Picante. Dinner: Netto Spiralnudeln, Hähnchenbrustfilet. Snacks/Other: Milbona Skyr Pfirsich-Maracuja, Milbona Skyr Heidelbeere. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|