Weigh In record (no journal entry) for 02 April 2019
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47.2 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 33.13g | Prot: 33.11g | Carbs: 120.34g.
Dinner: 홈메이드 요거트, Navitas 카카오닙스, 스타벅스 (Starbucks) 아메리카노 (Tall), 초콜릿 케이크(초콜릿 프로 스팅), 한라봉, 토마토, 계란장조림, 한성 곤약미, 집밥. more...
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Losing 4.2 kg a Week
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