Weigh In record (no journal entry) for 02 April 2019
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64.6 kg
Lost so far: 24.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 93.52g | Prot: 62.82g | Carbs: 12.80g.
Breakfast: Tereyağı, Hindistan Cevizi Yağı, Karnabahar, Sızma Zeytinyağı, Türkomp Kabak, Karışık Yeşil Salata, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta, Levrek. more...
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Losing 0.3 kg a Week
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ttoyoglu's Weight History
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