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18 Uhr
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 71.45g | Prot: 54.39g | Carbs: 182.69g.
Lunch: Apetito Südländische Gemüse-Nudelpfanne, Bofrost Gemüse-Nudelpfanne. Dinner: Gut & Günstig Edel Salami, Ostmann Dillsauce, Amerikanischer Käse (Cold-Pack), Golden Toast Vollkorn Toast. Snacks/Other: Westminster Zitronentee, Äpfel, Kaffee mit Milch. more...
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Gaining 1.9 kg a Week
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