Weigh In record (no journal entry) for 02 April 2019
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77.4 kg
Lost so far: 2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 16.62g | Prot: 21.48g | Carbs: 102.46g.
Breakfast: Çilek, Yeşil Çay, Yörsan Yarım Yağlı Yoğurt, Muz. Lunch: Namet Hindi Füme, Karışık Yeşil Salata. Dinner: Sebze Çorbası (Düşük Sodyum, Su ile Birlikte). Snacks/Other: Muz, Çilek, Badem. more...
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Gaining 1.8 kg a Week
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luna4545's Weight History
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