Weigh In record (no journal entry) for 02 April 2019
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76.1 kg
Lost so far: 10.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 41.50g | Prot: 43.66g | Carbs: 170.66g.
Breakfast: Шоколадные Вафли, Семга Слабосоленая, Овсяноблин с Сыром. Lunch: Пицца с Ветчиной и Грибами, Окрошка. Snacks/Other: Королевские Традиции Зефир Бело-Розовый. more...
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Gaining 5.6 kg a Week
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