Weigh In record (no journal entry) for 02 April 2019
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 53.90g | Prot: 56.20g | Carbs: 223.61g.
Breakfast: ミルクティー, キューピー キューピーハーフ, セブンイレブン ゆで卵, ヤマザキ製パン 食パン 6枚切り, 薄切りハム. Lunch: カフェオレ, マイプロテイン ベイクドクッキー. Dinner: ラーメンスープ （鶏がらスープ）, 中華丼. Snacks/Other: チョコ, もち吉 餅のおまつり. more...
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2256 kcal
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Exercise:
Weight Training (moderate) - 19 minutes, Abdominal (Sit Ups) - 20 minutes, Ballet - 1 hour and 34 minutes, Driving - 1 hour and 18 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Working - 3 hours, Watching TV/Computer - 4 hours and 32 minutes, Bathing - 22 minutes. more...
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Losing 2.1 kg a Week
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neko 919's Weight History
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