haticesura1's Journal, 02 Apr 19

haticesura1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2019

56.4 kg Lost so far: 6.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1388 kcal

Fat: 44.74g | Prot: 37.58g | Carbs: 218.78g. Breakfast: Vişne Reçeli, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Yoğurt, Havuç, Semizotu. Dinner: Yoğurt, Beyaz Ekmek, Kuru Fasulye. Snacks/Other: Eti Burçak Yulaflı, Eti Form Limon Lifli Kepekli Bisküvi. more...

1423 kcal

Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

haticesura1's Weight History

View Complete History

haticesura1's Journal, 02 Apr 19

Submit a Comment

haticesura1's Weight History