Weigh In record (no journal entry) for 02 April 2019
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62.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 7.67g | Prot: 11.98g | Carbs: 63.81g.
Breakfast: Чай с Сахаром, Печеное Яблоко, Жако Птичье Молоко, Печень Куриная в Сметане, Кускус (Вареный). more...
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Gaining 4.2 kg a Week
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Irusikoklyanuk's Weight History
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