sararatliff's Journal, 01 Apr 19

Oppps tooo many carbs. I have to count all carbs, no fiber discount for me. Binge watching old movies is a trigger for mindless eating. That and a rainy day. tomorrow will be better.

View Diet Calendar, 01 April 2019:
1123 kcal Fat: 89.53g | Prot: 61.25g | Carbs: 26.21g.   Breakfast: Manitoba Harvest Hemp Oil, Chicken Thigh (Skin Eaten), Tea Unsweetened. Lunch: Bacon (Cured). Dinner: Atkins Meal Chocolate Peanut Butter Bar, Finlandia Cheddar Cheese. more...
3135 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...



     
 

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