Weigh In record (no journal entry) for 01 April 2019
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79.2 kg
Lost so far: 5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 23.73g | Prot: 17.08g | Carbs: 23.69g.
Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Kefir de Leite, Campo Largo Kombucha , Boa Mão Pão Low Carb, Santa Clara Copa Defumada, Tirolez Queijo Minas Frescal, Figo Roxo Fresco. more...
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Gaining 2.1 kg a Week
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rosoares's Weight History
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