Weigh In record (no journal entry) for 01 April 2019
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 59.06g | Prot: 123.25g | Carbs: 251.74g.
Breakfast: Body Attack Protein Coffee, Karotten, Banane, Weizenbrötchen, Gekochtes Ei, Olimp Gold Omega 3, Olimp BCAA Mega Caps. Lunch: Weißbier, Gezuckerte oder Glasierte Donuts, Subway Pulled Pork, Immergrün Grüner Gorilla, Immergrün Beerenjunkie. Dinner: Agrarfrost Griddies, Purland Hähnchen Minutenschnitzel Paprika, Brokkoli. more...
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2618 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Danyelzimmermann's Weight History
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