Weigh In record (no journal entry) for 01 April 2019
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82.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 26.26g | Prot: 61.50g | Carbs: 103.04g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриная Грудка. Dinner: Имбирь, Укроп, Огурец (с Кожурой), Кефир 2,5%. Snacks/Other: Помидоры Черри, Изюм, Вареное Яйцо, Яблоко Семеринка. more...
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Gaining 1.4 kg a Week
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gulnara8907's Weight History
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