Weigh In record (no journal entry) for 01 April 2019
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100.0 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 42.69g | Prot: 65.71g | Carbs: 156.11g.
Breakfast: Bruegger's Sausage, Egg and Cheese Bagel. Lunch: Healthy Choice Power Bowls Cauliflower Curry. Dinner: Corned Beef Brisket (Cured), Macaroni. more...
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Losing 0.2 kg a Week
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