Weigh In record (no journal entry) for 01 April 2019
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77.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.80g | Prot: 42.80g | Carbs: 24.20g.
Lunch: Макдоналдс Нагетсы. Snacks/Other: Dr Hoffman Протеин. more...
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Gaining 0.7 kg a Week
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