ferchuusantillan15's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
71.7 kg Lost so far: 1.9 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1142 kcal Fat: 42.80g | Prot: 43.29g | Carbs: 159.43g.   Breakfast: Pan Francés, Playadito Yerba Mate. Lunch: La Serenísima Queso Cremon, Dia Supremas de Pollo, Calabaza Cocinada. Dinner: Banana. Snacks/Other: Ser Dulce de Leche, Playadito Yerba Mate. more...
Losing 0.1 kg a Week



     
 

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ferchuusantillan15's Weight History


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