Weigh In record (no journal entry) for 01 April 2019
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99.8 kg
Lost so far: 9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 73.20g | Prot: 133.86g | Carbs: 253.59g.
Breakfast: Mate Amargo, Blancaflor Chipa. Lunch: Queso Mozzarella, CasanCrem CasanCrem Light, Queso Parmesano (Rallado), Lucchetti Coditos. Dinner: Verduras Salteadas, Churrasco, Puré de Papas (Leche Entera y Mantequilla Adicionada), Calabaza. Snacks/Other: Pickles, Berenjena Cocida, Bagley Traviata, Star Nutrition Premium Whey Protein, Star Nutrition Premium Whey Protein, Jugo de Naranja Recién Exprimido. more...
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steady weight
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MauGarcia1986's Weight History
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