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kemaren banyak sayur malam ni banyak buah الحمدلله sekitar 425 kal
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1228 kcal
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Fat: 25.92g | Prot: 47.35g | Carbs: 218.23g.
Breakfast: Flimty Minuman Sehat, Buah Naga, Herbalife F1 Nutritional Shake Mix, Kurma, Belimbing, Buah Pir, Jeruk. Dinner: Paha Ayam, Wortel, Buah Naga, Semangka, Belimbing, Finna Sambal Ijo Uleg, Daun Singkong, Nasi Merah. Snacks/Other: Kacang Rebus, Kurma, Kolang Kaling, Sirup, Kacang Kedelai. more...
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1161 kcal
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Exercise:
Watching TV/Computer - 2 hours and 8 minutes, Showering - 10 minutes, Driving - 15 minutes, Studying - 4 hours, Reading - 1 hour, Google Fit - 16 hours and 27 minutes. more...
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Elly Idham's Weight History
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