leut326's Journal, 01 Apr 19

體脂肪:28.4%
BMI:23.0%
內臟脂肪:4%
基礎代謝:1242kcal
體年齡:35歲
57.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
628 kcal Fat: 21.61g | Prot: 89.09g | Carbs: 15.85g.   Breakfast: 滿漢大餐 蔥燒豬肉麵, 牛排(瘦肉), 花椰菜. more...
Losing 0.9 kg a Week

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leut326's Weight History


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