體脂肪:28.4% BMI:23.0% 內臟脂肪:4% 基礎代謝:1242kcal 體年齡:35歲
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57.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 21.61g | Prot: 89.09g | Carbs: 15.85g.
Breakfast: 滿漢大餐 蔥燒豬肉麵, 牛排(瘦肉), 花椰菜. more...
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Losing 0.9 kg a Week
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