Weigh In record (no journal entry) for 01 April 2019
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 45.63g | Prot: 46.58g | Carbs: 148.27g.
Breakfast: Coffee with Cream, Thomas' Multi-Grain Fiber Goodness English Muffins. Dinner: Kroger Whole Milk Ricotta Cheese, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Meat Filled Tortellini. Snacks/Other: Potato Knish (Pastry Filled with Potato), Tangerine, Tangerine, Coffee with Cream, Tastykake Cream Filled Koffee Kake Cupcakes (2). more...
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steady weight
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digregorio957's Weight History
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