indahrusmiati's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
60.6 kg Lost so far: 8.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
778 kcal Fat: 33.39g | Prot: 20.79g | Carbs: 108.45g.   Breakfast: Kue Pukis, Pisang. Lunch: Bakwan, Gado Gado. more...
Gaining 3.5 kg a Week

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indahrusmiati's Weight History


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