Weigh In record (no journal entry) for 01 April 2019
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58.1 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 48.15g | Prot: 85.60g | Carbs: 18.96g.
Lunch: Dardanel Ton Klasik, Yeşil Zeytin, Migros Labne, Haşlanmış Yumurta. Dinner: Çupra, Karışık Yeşil Salata, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Snacks/Other: Hindistan Cevizi Yağı, Hindistan Cevizi Yağı. more...
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Gaining 6.3 kg a Week
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TgbEylül's Weight History
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