Weigh In record (no journal entry) for 01 April 2019
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 126.96g | Prot: 159.79g | Carbs: 24.53g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Delhaize Kipfilet Flinterdun, Delhaize Salami Royal. Lunch: Delhaize Filet Poulet Indien, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia. Dinner: Concombre (Pelé), Endive, Viande de Dinde, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TerryV81's Weight History
|