Weigh In record (no journal entry) for 01 April 2019
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78.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 47.80g | Prot: 47.90g | Carbs: 99.87g.
Breakfast: Kaffee mit Milch. Lunch: Snack Time Pasta Salat mit Penne. Dinner: Lutz Wiener Schnitzel . Snacks/Other: Plätzchen. more...
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Gaining 6.3 kg a Week
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Jo2408xx's Weight History
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