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Forcing myself to eat this morning with no appetite. I must have got some kind of a bug - no cold symptoms but all my joints ache and I feel nauseous and extremely tired. Slept from 2pm yesterday until 6am today with just an hour up last night to drink water and eat an apple. Feeling a little better this morning but the prospect of a day at work is far from appealing.
View Diet Calendar, 10 December 2012:
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925 kcal
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Fat: 23.27g | Prot: 37.74g | Carbs: 153.52g.
Breakfast: honey, coffee, sunfllower seeds, banana, plain yogurt, pomegranate , granola. Lunch: apple, processed cheese triangle, wasa crispbread. Dinner: olive oil, broad beans, beetroot, chicken, spinach fettucini. more...
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